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2nd Annual Oregon Natural Registration Now Open!

May 15, 2017May 15, 2017marlinav

OregonNatural_2017_45x45

Venue: Portland State University 1825 SW Broadway, Portland OR 97201
Athlete Registration • Facebook Event

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Hey #Seattle! Are you in #prepmode? Wanna torch body fat? Need a kick your own bootycamp to jumpstart your metabolism? Join us tomorrow, Saturday, September 23rd at 1pm and support our Iron Titans event at Golden Gardens instructed by teammate, @tyler_meldrum94 Tyler Meldrum and our #IronTitans #FitFam @iron_titans_ Steve MacKinnon and @iron_titans_2 Tara Smith! #LiveYoungLiveUnivera #MetabolicJumpstart . . . Event Link: http://bit.ly/irontitans092317 . . . #flexfriday #repairrebuildregenerate #univera #gains #bodybuilding #powerlifting #girlswholift #burnfat #strong #muscle #muscleismagic #iwantmuscle #fit #fitlife #fitspro #fitness #health #healthy #workout #buildingmybestme #lifestylenotdiet #metabolicfitness #goldengardens #bootcamp Traffic Alert for Sunday 2:30pm posing class tomorrow. #GoHawks #Seahawks #Seattle Free workouts tomorrow, Sat, Sep 9th 10-3! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ✔️Connect to our health care pros! ✔️Sweat at fitness classes! ✔️Race obstacle course by @nw_crossfit! All this wellness fun happens at Green Lake Community Center! http://bit.ly/GLwellnessfair ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Free registration for Adult Obstacle Course 10am-1noon (Arc next to GL Community Center): http://bit.ly/GLWFobstaclerace ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #greenlakewellnessfair #wellnessfair #healthfair #health #healthy #fit #fitness #fitfam #seattle #greenlake #lovegreenlake #healthandfitness #wellness #wellbeing #classes #mixxedfit #bootcamp #yoga #qigong #selfdefense #obstaclecourse #massage #acupuncture #chiropractic #naturopath #pnw #bodybuilding #powerlifting #physiquesnw #FlexFriday Which of these variations of "hamstring hip thrust with ball" gives you best results? Swipe right to left to see all the images.👈🏽👈🏽👈🏽👈🏽 . . . #physiquesnorthwest #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #natural #naturalpro #flex #mensbodybuilding #contestprep #fit #fitness #fitfam #model #fitnessmodel #Univera2017 We represented a unique group at @univera_corporate Annual Convention this past weekend. Competitive natural bodybuilders who are serving children and their families with critical vitamins and in Puget Sound region, with nutritious meals to those in need. Super proud to be recognized for our servant-leadership and our heart to give. Each time you compete at one of our events, Seattle on May 19, 2018 and Portland on Nov 4 this year, you are doing your part to help @univeraservefirst. #UniveraServeFirst® is a public charity dedicated to addressing the nutritional needs of at-risk children worldwide. #Univera carries on our founder’s legacy by bringing the best of nature to the youngest of humankind. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #seattlenatural #seattlenaturalproam #oregonnatural #oregonnaturalproam #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #fitfam #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #fit #fitness #womensbodybuilding #mensbodybuilding DISCIPLINE: What do champions do when no one is watching? . . Connected with teammate, Laura today on text. She's a champion in our sport. Here's how champions behave even when coach isn't asking or looking... "I will and I'll do a show in the fall or two. My weight is creeping up but I'm trying to keep macros in check... I followed your plan and trusted the process... I have a mantra: 'something wonderful is going to happen'." #teamphysiquesnorthwest #physiquesnorthwest #liveyounglifestyle #goals #bodybuilder #bodybuilding #naturalbodybuilding #muscle #gains #girlswithmuscle #womensphysique #womensbodybuilding #competitor #physiquecompetitor #gym #gymlife #fit #fitfam #fitlife #fitspro #fitness #hamstrings #legday #metabolicfitness #trusttheprocess #muscleismagic #weareallbodybuilders #naturalmuscle #iliftheavystuff #workoutwednesday Celebrating America! Modeling Contest Extended Thru June 15th! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ All competitors, staff and volunteers from Sat, May 20th 2017 NGA Seattle Natural Pro/Am Bodybuilding Championships eligible to win. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Contest Rules: (1) Follow IG @physiquesnw, "Like" Physiques Northwest FB page & tag #PhysiquesNorthwest. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ (2) Post a photo with red shirt from May 20th on Instagram and/or Facebook. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ (3) Get your followers to "like" your post. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ (4) Contest ends May 31st at midnight. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ (5) You win a free entry to complete in #OregonNaturalProAm on November 4th and your photo on our website!!! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #seattlenatural #seattlenaturalproam #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #natural #flex #mensbodybuilding #contestprep #fit #fitness #fitfam #model #fitnessmodel A new category, our 2017 NGA Bikini Diva Models graced and wowed the May 20th #SeattleNaturalProAm stage with their amazing costumes and fit physiques. This division is a pro qualifier with five or more athletes competing on Saturday, November 4th during our #OregonNaturalProAm in Portland, Oregon. More video footage and awards featured on YouTube! https://youtu.be/OtDKm_PRBr8 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ATHLETE REGISTRATION: http://bit.ly/physiquesnw ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ SHOW TIMES & TICKETS: Pre-Judging 9:00am $25 tickets. ~Intermission~ Finals/Awards 2:00pm (Approximately) $35 tickets. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ VENUE: Portland State University 1825 SW Broadway, Portland OR 97201 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #nga #oregonnaturalproam #oregonnatural #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #mensbodybuilding #natural #flex #fit #fitness #fitfam >>> Online Class This Sunday! <<< . Look at all these amazing, drug-free athletes who competed during our May 20th Seattle Natural Pro/Am! Excited to see everyone in Portland, Oregon on November 4th. . Stage posing and presentation are key to your success. Posing practice is also available online for registered participants. . ~ 2017 Seattle Posing Practices ~ . UPCOMING: Sun, June 4 at 2:30pm . June 4, 11, 18, 25 July 2, 9, 16, 23, 30 August 6, 13, 20, 27 (Note: Dates subject to change.) . GreenLake Fitness 7203 Woodlawn Ave NE Seattle WA 98115 Gym Access (separate from class fees): Exec Membership $35/month Punch Card $100 for 10 visits . •If Thu 7-8:30pm... (3 minimum) •If Sun 2:30-4:30pm… . REGISTRATION REQUIRED: http://bit.ly/PosingClasses . . #oregonnaturalproam #oregonnatural #seattlenaturalproam #seattlenatural #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #mensbodybuilding #natural #flex #fit #fitness #fitfam #posingseminar 155 days out! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Sat, Nov 4, 2017 NGA Oregon Natural Pro/Am Bodybuilding Championships (Portland, OR): http://bit.ly/physiquesnw ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Natural Pros and Amateur Divisions ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Men's, Women's Bodybuilding and Pairs ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Women's Physique, Classic/Men's Physique ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Fitness, Figure, Bikini and Bikini Diva Model ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ NGA Tier 4 - Drug Free Athletes Of America ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #oregonnatural #oregonnaturalproam #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicphysique #classicmensphysique #womensphysique #womensbodybuilding #natural #naturalpro #gym #gymlife #flex #mensbodybuilding #fit #fitness #fitfam #MemorialDay2017 To those who courageously gave their lives and those who bravely fight today...THANK YOU AND MAY GOD BLESS YOU! #memorialday #salute #thankyou #restinpeace

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