Physiques Northwest

Competition Prep • All Natural • No Preservatives

Menu

Skip to content
  • Home
  • Live Stream
  • Oregon Natural
    • 2016 Oregon Results
  • Seattle Natural
    • 2017 Seattle Results
  • Event Sponsorship
  • Shop
  • About
  • Contact

3rd Annual Oregon Natural ProAm Registration Now Open!

May 18, 2018May 20, 2018marlinav

Oregon Natural Athlete Registration • Facebook Event

Social

  • View physiquesnorthwest’s profile on Facebook
  • View physiquesnw’s profile on Twitter
  • View physiquesnw’s profile on Instagram
  • YouTube
Are you a current natural pro and looking for local shows? Seattle Natural Pro/Am is this Saturday, May 19th...not too late to get on stage in the U-District! Then, October 27th at Oregon Natural Pro/Am in Portland, OR! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ VI.2 NGA Recognized Organizations Due to the great demand of PRO athletes wishing to compete in the NGA PRO Division, the NGA has carefully evaluated every natural organization’s PRO status qualification process. However, through the NGA Office, the athlete must present proof of their PRO status and purchase an NGA PRO Card. Therefore, the following natural organizations are recognized by the NGA as qualifying professional athletes to apply for an NGA PRO Card: ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ •IPE •NANBF •NFF •OCB •SNBF •WNBF •WPA •FIBBN (Italy) •UFE (Canada) ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Apply for your NGA Pro Card today! Proof of pro status from the above organizations must be submitted to the NGA headquarters via email to: nga@nationalgym.com prior to purchasing their NGA Pro Card. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #seattlenatural #seattlenaturalproam #oregonnatural #oregonnaturalproam #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #natural #naturalpro #gym #flex #mensbodybuilding #fit #fitness #fitfam
9 days out! 2018 4th Annual Seattle Natural ProAm Bodybuilding Championships - Saturday, May 19th 11am-4pm! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ATHLETE REGISTRATION: http://bit.ly/physiquesnw ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ SCHEDULE & TICKETS: •Judges Meeting 9:30am •Athletes Meeting 10:15am •Pre-Judging 11:00am $20 tickets cash only •Intermission •Finals/Awards 1:00pm (Approximately) $30 tickets cash only •All-day pass $40 cash only ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ COMPETITION VENUE: University Heights Center 5031 University Way NE Seattle, WA 98105 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ATHLETE CHECK-IN, TESTING & TANNING: Fremont Health Club St. James Tower 920 N 34th St. Suite 200 Seattle WA 98103 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Amateur and Pro Divisions. 100% Drug Tested Athletes teens to 70+ will bring their best package and showcased. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ BENEFITING: Net proceeds will benefit nutritionally deprived children through Univera Serve First® (servefirst.org). ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #nga #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #seattle #pnw #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #competition #mensbodybuilding #natural #fit #fitness #fitfam #physiquesnorthwest #physiquesnw
10 days out! 2018 Seattle Natural ProAm Bodybuilding Championships - Saturday, May 19th 11am-4pm! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ATHLETE REGISTRATION: http://bit.ly/physiquesnw ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ SCHEDULE & TICKETS: •Judges Meeting 9:30am •Athletes Meeting 10:15am •Pre-Judging 11:00am $20 tickets cash only •Intermission •Finals/Awards 1:00pm (Approximately) $30 tickets cash only •All-day pass $40 cash only ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ COMPETITION VENUE: University Heights Center 5031 University Way NE Seattle, WA 98105 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ATHLETE CHECK-IN, TESTING & TANNING: Fremont Health Club St. James Tower 920 N 34th St. Suite 200 Seattle WA 98103 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Amateur and Pro Divisions. 100% Drug Tested Athletes teens to 70+ will bring their best package and showcased. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ BENEFITING: Net proceeds will benefit nutritionally deprived children through Univera Serve First® (servefirst.org). ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #nga #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #seattle #pnw #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #competition #mensbodybuilding #natural #fit #fitness #fitfam #physiquesnorthwest #physiquesnw
2 weeks! 2018 Seattle Natural ProAm Bodybuilding Championships - Saturday, May 19th 11am-4pm! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ATHLETE REGISTRATION: http://bit.ly/physiquesnw ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ SCHEDULE & TICKETS: •Athletes Meeting 10:15am •Pre-Judging 11:00am $20 tickets cash only •Intermission •Finals/Awards 1:00pm (Approximately) $30 tickets cash only •All-day pass $40 cash only ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ COMPETITION VENUE: University Heights Center 5031 University Way NE Seattle, WA 98105 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ATHLETE CHECK-IN, TESTING & TANNING: Fremont Health Club St. James Tower 920 N 34th St. Suite 200 Seattle WA 98103 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Amateur and Pro Divisions. 100% Drug Tested Athletes teens to 70+ will bring their best package and showcased. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ BENEFITING: Net proceeds will benefit nutritionally deprived children through Univera Serve First® (servefirst.org). ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #nga #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #seattle #naturalbodybuilding #naturalmuscle #muscle #macros #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #competition #mensbodybuilding #natural #flex #fit #fitness #fitfam #physiquesnorthwest #physiquesnw
EXCITING LAUNCH AT NEW DIGS TOMORROW, SUNDAY, APRIL 8TH! . >>> UPDATED CLASS SCHEDULE <<< . Stage posing and presentation are key to your success. Classes available online for registered participants. . ~ 2018 Seminars and Group Posing Practices $20 ~ . • Sun, April 8th Natural Bodybuilding Seminar - Fremont Health Club, Seattle WA http://bit.ly/SeattleSeminar040818 . SEMINAR CURRICULUM: . Natural Bodybuilding Prep: • What judges look for • Mind-Set & Community • Meal & Fitness Protocols • Posing & Presentation • Suits & Peak Week . Posing & Presentation Clinic: • Stage presence & charisma • Posing & presentation • Choreography & routines • Clothes-hanger & t-walk . WEEKLY GROUP POSING & PRESENTATION PRACTICE: . NEW DIGS for Seattle, Studio B 2-4pm •April 8, 15, 22, 29 •May 6, 13, 20, 27 •June 3, 10, 17, 24 (Note: Dates/venue subject to change.) . Fremont Health Club St. James Tower 920 N 34th St. Suite 200 Seattle WA 98103 Gym Access (separate from class fees): $10 day pass . POSING & PRESENTATION CURRICULUM: Posing & Presentation Practice: • Stage presence & charisma • Posing & presentation • Choreography & routines • Clothes-hanger & t-walk . REGISTRATION REQUIRED: http://bit.ly/PosingClasses . . . #nga #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #mensbodybuilding #natural #flex #fit #fitness #fitfam #posingseminar
>>> UPDATED SCHEDULE & NEW DIGS <<< . Stage posing and presentation are key to your success. Posing practice is also available online for registered participants. . ~ 2018 Seminars & Weekly Group Posing Practices $20 ~ . • Sat, March 31st Natural Bodybuilding Seminar - Max Muscle Portland OR http://bit.ly/PDXseminar033118 . • Sun, April 8th Natural Bodybuilding Seminar - Fremont Health Club, Seattle WA http://bit.ly/SeattleSeminar040818 . NEW WEEKLY VENUE for Seattle, Studio B 2-4pm •April 8, 15, 22, 29 •May 6, 13, 20, 27 •June 3, 10, 17, 24 (Note: Dates/venue subject to change.) . Fremont Health Club ➡️@fremonthc ⬅️ St. James Tower 920 N 34th St. Suite 200 Seattle WA 98103 Gym Access (separate from class fees): $10 day pass . REGISTRATION REQUIRED: http://bit.ly/PosingClasses . . . #nga #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #mensbodybuilding #natural #flex #fit #fitness #fitfam #posingseminar
>>> UPDATED CLASS SCHEDULE <<< . Stage posing and presentation are key to your success. Posing practice is also available online for registered participants. . ~ 2018 Seminars and Posing Practices ~ . •Sat, March 31st Natural Bodybuilding Seminar - Portland, OR . Weekly Sunday Posing Schedule for Seattle, Group Fitness Room access at 3:30, Class 3:45-5:45pm: •March 11, 18, 25 •April 8, 15, 22, 29 •May 6 and 13 (Note: Dates/venue subject to change.) . GreenLake Fitness 7203 Woodlawn Ave NE Seattle WA 98115 Gym Access (separate from class fees): Exec Membership $35/month Punch Card $100 for 10 visits . REGISTRATION REQUIRED: http://bit.ly/PosingClasses . . . #nga #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #mensbodybuilding #natural #flex #fit #fitness #fitfam #posingseminar
FuelYourFitness Macros/Meal Planning & Posing Clinic (Yakima), Sat, March 10th from 3:00-5:30pm in between judging and finals of the fourth annual The ABFF Central Washington Natural Muscle & Bikini Classic in the South Ballroom at Yakima Convention Center, on March 10th, 2018! FREE bodybuilding posing and presentation clinic right after macros class. . Learn simple approaches to calculating your macronutrient intake based on personal goals and activity level each day, and design your own meal plans to prepare for your next athletic competition and/or achieve optimal metabolic fitness. We like to call this "The Metabolic Shift". . Venue: South Ballroom, Yakima Convention Center, 10 N 8th St, Yakima, WA 98901 . Class fee: $10 suggested donation. 100% of class fees are being donated to ServeFirst.org, a Seattle based charity dedicated to addressing the needs of nutritionally deprived pregnant mothers and children globally. . Registration: http://bit.ly/FuelYourFitnessClass . . . #FuelYourFitness #FoodIsFuel #Macros #MealPlan #Nutrition #Healthy #HealthyEating #Fit #Fitness #Flex #Muscle #HealthAndWellness #Strong #MetabolicShiftHappens #MetabolicFitness #PrepMode #Bikini #BikiniCompetition #BikiniPrep #Bodybuilding #MensBodybuilding #MensPhysique #ClassicPhysique #NaturalBodybuilding #MuscleDevelopment
Our #FuelYourFitnessClass yesterday at @nw_crossfit was a huge success! There was a ton of energy and excitement was high with barbells banging while the CrossFit Open was going on at the same time. Here are comments from our attendees: ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ “I’m under-eating protein. I’m glad I learned how to calculate what my body needs.” Peggy ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ “Thank you so much. I learned a lot!” Shelby ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ “My husband felt like he learned a lot. I think he just went to be supportive but ended up getting a lot out of it.” Dr. Melissa ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ “I had no idea how much I should be eating for bodybuilding prep.” Davokious ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ "The big thing for me was the math for proteins, carbs and fats. I think I am WAY too low in protein still. Also liked hearing what the meals and snacks were.” Angela ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ "I agree with Ang about calculating protein and carbs- most valuable takeaways👍🏻 Dr. Melissa was also great, and Shelby nailed it with her daily walk-through of meal/snack regimen.” Laurie (Angela’s sister) ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ The next two classes: 3/10 at 3pm PST 3/28 at 7pm PST ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Registration: http://bit.ly/FuelYourFitnessClass
Today at 1pm! Fuel Your Fitness Macros & Meal Planning!😋 #SwipeLeft . Learn simple approaches to calculating your macronutrient intake based on personal goals and activity level each day, and design your own meal plans to prepare for your next athletic competition and/or achieve optimal metabolic fitness. . Venue: Northwest CrossFit Green Lake, 466 NE 70th St, Seattle, Washington 98115 . Cost: $10 per person 100% of class fees are being donated to @univeraservefirst, a Seattle based charity dedicated to addressing the needs of nutritionally deprived pregnant mothers and children globally. . . . #metabolicshift #metabolicjumpstart #liveyounglifestyle #lifestylenotdiet #foodisfuel #macros #protein #eattoperform #fit #fitness #fitfam #instafit #fitspro #strong #muscle #muscles #workout #liftheavy #bodybuilding #muscledevelopment #athlete #getfit #leanout #health #healthy #metabolicfitnesscoach @nw_crossfit
In two weeks, our #Seattle team of experts, pro athletes and naturopathic doctor are excited to provide empowering resources to attendees during our Sat, Mar 3rd 1-2:30pm class hosted by @nw_crossfit Northwest CrossFit Green Lake! . Please register and also complete our Class Survey so we know our audience and can prepare our curriculum in advance to best meet your needs. . Class Registration & Survey: http://bit.ly/FuelYourFitnessClass . Class Details: Fuel Your Fitness Macros & Meal Planning . Learn simple approaches to calculating your macronutrient intake based on personal goals and activity level each day, and design your own meal plans to prepare for your next athletic competition and/or achieve optimal metabolic fitness. . Venue: Northwest CrossFit Green Lake, 466 NE 70th St, Seattle, Washington 98115 . Class Fee: $10 per person 100% of class fees are being donated to servefirst.org, a Seattle based charity dedicated to addressing the needs of nutritionally deprived pregnant mothers and children globally. Tax deductible to @univeraservefirst (501c3). . . . #FuelYourFitness #FoodIsFuel #Macros #MealPlan #Nutrition #Healthy #HealthyEating #CommunityBuilding #BetterThanYesterday #Fit #Fitness #Flex #Muscle #HealthAndWellness #UniveraStrong #Strong #Athlete #UniveraMetabolicShift #MetabolicShiftHappens #TheShift #LiveYoungLiveUnivera #MetabolicFitness #PrepMode #BikiniCompetition #BikiniPrep #Bodybuilding #Athlete #NaturalBodybuilding #MuscleDevelopment #CrossFit
>>> UPDATED CLASS SCHEDULE <<< . Stage posing and presentation are key to your success. Posing practice is also available online for registered participants. . ~ 2018 Seminars and Posing Practices ~ . •Sat, March 3th Sports Nutrition and Meal Planning at @nw_crossfit Green Lake Seattle http://bit.ly/FuelYourFitness030318 . •Sat, March 24th Natural Bodybuilding Seminar - Portland, OR http://bit.ly/PDXseminar032418 . Weekly Sunday Posing Schedule for Seattle 3:45-5:45pm: •February 18, 25 •March 4, 11, 18, 25 •April 1, 8, 15, 22, 29 (Note: Dates/venue subject to change.) . GreenLake Fitness 7203 Woodlawn Ave NE Seattle WA 98115 Gym Access (separate from class fees): Exec Membership $35/month Punch Card $100 for 10 visits . REGISTRATION REQUIRED: http://bit.ly/PosingClasses . #nga #seattlenaturalproam #seattlenatural #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #mensbodybuilding #natural #flex #fit #fitness #fitfam #posingseminar #posingclass

Follow me on Twitter

My Tweets
Powered by WordPress.com.
Cancel